Freedom Coaching is process that can provide relief from anxiety, fear, nightmares, painful memories, actions, and attitudes that can keep a person stuck. Recurring painful thoughts surrounding traumatic memories can cause emotional paralysis and the inability to move forward, even if one desperately desires their life to be different. It doesn't have to "always be this way.” Simply stated Freedom Coaching brings resolution from the troubling effects of temporary stressors, lifelong struggles, and traumas. Each session is led by a professionally trained and certified Life Coach who utilizes tools based on Biblical principles. Clients learn to handle triggers that arise, moving from the stuck places into the present and future life in a strong and healthy manner.
Freedom Coaching does not involve the diagnosis of treatment of mental disorders as defined by the American Psychiatric Association, although we can refer clients to qualified mental health professionals. Coaching is not a replacement for therapy, counseling, advice-giving, mental health care, psychotherapy, psychoanalysis, or substance abuse treatment and will not use it in place of any form of diagnosis, treatment or therapy. The coach does not function as a licensed mental health professional.
Our coaches hold ICF accredited training, and Tammy has designed tools to help you experience transformation by bringing Biblical truth to the center of every memory or trauma. Her commitment is to provide confidentiality, accountability, understanding, and support, while offering tools to aid in spiritual formation.
Committing to a healthier lifestyle is just that – a commitment - and it’s a big one that will take a lot of dedication. Every person, young or mature, carries baggage from their family of origin as well as their own life story. The baggage hold patterns that may point to addictions, traumas or wounds, depression, anxiety, fear, anger, mindsets, behaviors, and more. Transformational coaching provides the tools & resources needed to handle triggers that arise, aiding the client to walk in freedom.
Welcome! While we are having in-person sessions, the office practices social safety protocols to insure the safety of our clients. Zoom Video calls are an option, as well.